TrueBasics Omega 3 Fish Oil, Tipple Strength, 30

TrueBasics Omega 3 Fish Oil helps in reducing muscle soreness that comes from the wear and tear of muscles after intense weight training or cardio. Its anti-inflammatory properties support quicker post-workout recovery so you can hit the gym the next day, feeling ready to go!

Do your knees, ankles, or shoulder joints hurt  after a heavy workout? Joint pain can easily prevent you from  taking your fitness game up by a notch. This is why, one of the first recommendations that fitness trainers give to gym-goers is to get on an Omega-3 supplement plan. It not only lubricates your joints, but reduces inflammation after the workout so you dont have to miss the gym.

Omega-3 brings with it a legacy. For decades, physicians have prescribed fish-oil to their patients for maintaining heart health as they entered their thirties. Today, more than ever, it has become crucial in maintaining your cholesterol levels in this fast-food culture so that your heart is able to pump blood effectively.

Ever wonder why Omega-3 fish oil is recommended across ages? In kids, adults, and the geriatric alike, the DHA present in Omega-3 enhances cognition and improves visual analysis, allowing you to concentrate through those long working hours and improve memory function. DHA forms a major element of the retina and helps in improving visual processing deficiencies as well.

Dermatologists recommend Omega-3 to patients to boost skin health. It helps in reducing skin damage from harmful UV radiations, so that your skin is in the best of its health.